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‘So I’ve been thinking about this shot (above) for 15 years and finally I had a chance to do it. So I go to the safety guy and I go, here’s what I’m gonna do. Safety guy goes, ‘you can’t do that.’ So I get another safety guy…’ -Tom Cruise (as told by Matt Damon)

Will copying the workouts of our fitness heroes and get as strong as they are?

It’s that time of year again. That time where you ask yourself, ‘what am I going to buy for the fitness freak in my life?’ Lucky for you I’ve got some ideas. But I have to ask… How much do you love this fitness freak?

“It felt like I stepped all the way back to square one. It got me thinking… if I were actually starting from scratch what would I do?”

Want to be inspirational? Keep showing up.

You have to join their school, buy their stuff, Subscribe to their plan, program, coaching, website. That’s basically just commerce. They all have some good insights, recipes, workouts, breakthroughs but inevitably there isn’t a one size fits all system.