I see people making the most common gym mistakes and I learned the hard way not to correct them.
Anyways… I’m about to share some unsolicited advice. On fitness. On life.
Mostly on fitness.
There are hundreds (thousands?) of songs about rear ends; but never the dead/flat/nonexistent kind. You’re not stuck like this. With the right guidance anyone can grow a firm backside.
Not so fast. Meditation? Everyone raves about meditation. It has a 99% approval rating. You know what else has a 99% approval rating?
The Shawshank Redemption
Sensodyne tooth paste
Kim Jong Un (No wait… his approval rating is 100%)
Meet with us for a complimentary consultation where we learn about your goals, your schedule, and what motivates you. No pressure, no sales pitch—just a chance to talk about what you want from your training experience.
