December 10, 2025

What’s your Why?

Lessons from a Fit life.

What’s your why? Why matters; Why you play; Why you work. 

Why you want to get fit.

I’ll tell you why you don’t have your $10 million. Right now, you are a paycheck player. You play with your head. Not your heart.” – Jerry Maguire

Jerry Maguire is a movie about a man who had to defend his why (the mission statement) and how doing that almost broke him, but eventually freed him.

If only life were like the movies…

There’s a million paths to your goals. Pull out your cell phone and within seconds you can access great information on how to do almost anything. If discovering how you’re going to accomplish something (lose weight/get strong) were all it took we’d have a lot more wealthy, healthy people on YouTube telling us how they did it (and how we can to).

How isn’t the problem.

Why is the problem.

Attach your goal to something bigger or you’re in danger of being a paycheck player. You’re basically coming to work, you’re going through the motions, and as Jerry Maguire teaches us, “That does not inspire people.” Least of all you.

The great brands/companies/leaders answered a calling. It was more than money, or fame. It set them apart. That’s my simplified synopsis of Simon Sinek’s book (a very good read). He’s on to something.

Find Your Why

When a client is locked in on why they’re coming to exercise I’m easily the best trainer in the world. Weight is lost, gains are made, times are crushed. But a clear articulation of the why is rare, and it’s hard to motivate adults.

I can’t possibly write your why for you. I can share my why, Train’s why, and challenge you to sit with your thoughts long enough to clearly articulate why you need to lose weight, be stronger, make more, work less, love more…

My why

I joined the Cross Country team in high school and fell in love harder than I have for anything since (save my wife and child). Cross Country gave me an identity, goals, friends and self worth. The more I worked at it the more I loved it. Fortunately for me this feeling and identity has deepened as I’ve aged into not just running but yoga, weight training, and Z Health.

When it came time to choose a career path I asked myself what my most powerful experience was. If I could share that I’d always have a living.

The most powerful experience of my life is getting fit. It is my mission to share that experience with others.

I carved out a great career in service of that why. I led my gym in sales and sessions; won Best of Boston and developed my training skill set to the point I can say I am undoubtedly the top 1% of my field. 

But I peaked in the corporate gym setting. I searched for ways to grow; eventually realizing the corporate gym model didn’t value trainers (several articles will confirm). Finally I realized that working for someone else no longer served my why; I resigned. I worked there 11 years. No one rendered more sales or sessions during that time span, yet when I resigned they left my belongings at the front desk in a clear trash bag.

Trash bag

I knew at some point I would have my own gym. My gym would be different. 

Fit’s mission is to create gyms where Client and Trainer can maximize their potential.

The business model empowers Trainers to run their own business. Empowered Trainers are better Trainers. Better Trainers change lives.

We’re coming full circle here.

It may not make me $10 million; but I’m not a paycheck player.

I’m all heart Motherfucker!

Book a trial 
session today

Meet with us for a complimentary consultation where we learn about your goals, your schedule, and what motivates you. No pressure, no sales pitch—just a chance to talk about what you want from your training experience.